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   <title>Surfing Girls Blog</title>
   <link>http://www.surfing-for-girls.com/Surfing-for-Girls-blog.html</link>
   <description>The Surfing Girls Blog keeps you up-to-date with all additions and changes to the surfing-for-girls.com website and gives you news from the women surfing world. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.surfing-for-girls.com/Surfing-for-Girls-blog.html#">Surfing for Girls</category>
   <pubDate>Fri, 11 Jun 2010 16:22:18 GMT</pubDate>
   <lastBuildDate>Fri, 11 Jun 2010 16:22:18 GMT</lastBuildDate>
   <copyright>surfing-for-girls.com</copyright>
   <item>
    <title>Aug 12, Surf leash - What is a surfboard leash and what does it do?</title>
    <link>http://www.surfing-for-girls.com/surf-leash.html</link>
    <description>A surf leash is the rubber cord which acts as your security for not loosing your surfboard when you fall off a wave. The surfboard leash will save you alot of swimming.</description>
    <pubDate>Wed, 12 Aug 2009 11:12:43 GMT</pubDate>
   </item>
   <item>
    <title>Aug 11, Surfing equipment - The basic equipment required to get started</title>
    <link>http://www.surfing-for-girls.com/surfing-equipment.html</link>
    <description>Surfing equipment such as surfboard, surf wax and surf leash are some of the basic requirements you will need before you can go surfing whether you buy them or rent from a surf school</description>
    <pubDate>Tue, 11 Aug 2009 13:17:42 GMT</pubDate>
   </item>
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    <title>Aug 11, Surfboard design - How to choose a surfboard and learn what will work for you</title>
    <link>http://www.surfing-for-girls.com/surfboard-design.html</link>
    <description>Complete guide to different types of surfboards. Great guide for surfer girls who are looking to buy their first board and want to learn about different surfboard design.</description>
    <pubDate>Tue, 11 Aug 2009 12:53:27 GMT</pubDate>
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    <title>Aug 5, Stephanie Gilmore - Sportswoman of the Year Finalist</title>
    <link>http://www.surfing-for-girls.com/Surfing-for-Girls-blog.html#Stephanie-Gilmore---Sportswoman-of-the-Year-Finalist</link>
    <description>NEW YORK, New York (Tuesday, August 4, 2009) - The hits keep coming for reigning two-time ASP Womens World Champion Stephanie Gilmore (AUS), 21. Currently rated No. 1 on the 2009 ASP Womens World Tour, Gilmore was a major player at last months ASP WQS 6-Star Hurley U.S. Open of Surfing in Huntington Beach, and has been expanding her cultural palette with trips to Russia, Paris and all over the U.S. Most recently, the young Australian has been nominated as a Finalist in the running for Sportswoman of the Year.

Now, we would never tell you to vote one way or another, but if you feel Steph is deserving (as we certainly do), be sure to take part in the democratic process and get your vote on!
- &lt;i&gt;ASP World Tour.com&lt;/i&gt;</description>
    <pubDate>Wed, 05 Aug 2009 08:41:31 GMT</pubDate>
   </item>
   <item>
    <title>Aug 4, Best female surfers in the world - ASP Womens World Tour Surfer Profiles</title>
    <link>http://www.surfing-for-girls.com/best-female-surfers.html</link>
    <description>Find out more about the worlds best female surfers who are competing on the ASP world tour</description>
    <pubDate>Tue, 04 Aug 2009 08:59:01 GMT</pubDate>
   </item>
   <item>
    <title>Aug 4, Layne Beachley - The Icon on tour</title>
    <link>http://www.surfing-for-girls.com/layne-beachley.html</link>
    <description>Who is Layne Beachley - Get a small insight into this professional female surfer</description>
    <pubDate>Tue, 04 Aug 2009 08:22:39 GMT</pubDate>
   </item>
   <item>
    <title>Aug 4, Jessi Miley-Dyer - The Thinker on tour</title>
    <link>http://www.surfing-for-girls.com/jessi-miley-dyer.html</link>
    <description>Who is Jessi Miley-Dyer - Get a small insight into this professional female surfer</description>
    <pubDate>Tue, 04 Aug 2009 08:13:27 GMT</pubDate>
   </item>
   <item>
    <title>Aug 4, Jacqueline Silva - The Thoroughbred on tour</title>
    <link>http://www.surfing-for-girls.com/jacqueline-silva.html</link>
    <description>Who is Jacqueline Silva - Get a small insight into this professional female surfer</description>
    <pubDate>Tue, 04 Aug 2009 08:03:31 GMT</pubDate>
   </item>
   <item>
    <title>Aug 4, Amee Donohoe - The Individual on tour</title>
    <link>http://www.surfing-for-girls.com/amee-donohoe.html</link>
    <description>Who is Amee Donohoe - Get a small insight into this professional female surfer</description>
    <pubDate>Tue, 04 Aug 2009 07:49:03 GMT</pubDate>
   </item>
   <item>
    <title>Aug 4, Samantha Cornish - The Competitor on tour</title>
    <link>http://www.surfing-for-girls.com/samantha-cornish.html</link>
    <description>Who is Samantha Cornish - Get a small insight into this professional female surfer</description>
    <pubDate>Tue, 04 Aug 2009 06:36:08 GMT</pubDate>
   </item>
   <item>
    <title>Aug 4, Rosy Hodge - The Gypsy on tour</title>
    <link>http://www.surfing-for-girls.com/rosy-hodge.html</link>
    <description>Who is Rosy Hodge - Get a small insight into this professional female surfer</description>
    <pubDate>Tue, 04 Aug 2009 06:25:05 GMT</pubDate>
   </item>
   <item>
    <title>Aug 4, Coco Ho - The Princess on tour</title>
    <link>http://www.surfing-for-girls.com/coco-ho.html</link>
    <description>Who is Coco Ho - Get a small insight into this professional female surfer</description>
    <pubDate>Tue, 04 Aug 2009 06:02:23 GMT</pubDate>
   </item>
   <item>
    <title>Aug 4, Sally Fitzgibbons - The Athlete on tour</title>
    <link>http://www.surfing-for-girls.com/sally-fitzgibbons.html</link>
    <description>Who is Sally Fitzgibbons - Get a small insight into this professional female surfer</description>
    <pubDate>Tue, 04 Aug 2009 05:46:10 GMT</pubDate>
   </item>
   <item>
    <title>Aug 3, Stephanie Gilmore&#39;s Biggest Challenge</title>
    <link>http://www.surfing-for-girls.com/Surfing-for-Girls-blog.html#Stephanie-Gilmore&#39;s-Biggest-Challenge</link>
    <description>Womens surfing is an interesting thing. Surfing has been, and remains a male-dominated pursuit. But unlike other sports, where women are largely absent from their early history, females have always been a part of surfing.

Of course, women have always been part of the &quot;scenery&quot; of surfing - the healthy, somewhat sexy, youthful ideal. But there have always been women looking to be more than just a beach prop, and no one can argue their place in our history.

There are women who surf, and will continue to surf where, when, and how they want, despite what we collectively consider their &quot;role.&quot; But this role is forever in a state of flux. How do you market women&#39;s surfing so that the most driven can make a career without waiting tables on the side? How do you portray a female without a little sex appeal? How much does sex undermine her actual abilities? Does the competitive hunger counter the essence of femininity?

Recently, I was lucky enough to sit down with 21-year-old Stephanie Gilmore on her recent trip to NYC and discuss some of these issues over a pleasant lunch in the West Village.

Full interview at espn.go.com</description>
    <pubDate>Mon, 03 Aug 2009 16:19:46 GMT</pubDate>
   </item>
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    <title>Aug 3, Stephanie Gilmore - The Champion on tour</title>
    <link>http://www.surfing-for-girls.com/stephanie-gilmore.html</link>
    <description>Who is Stephanie Gilmore - Get a small insight into this professional female surfer</description>
    <pubDate>Mon, 03 Aug 2009 09:23:13 GMT</pubDate>
   </item>
   <item>
    <title>Aug 3, Silvana Lima - The Threat on tour</title>
    <link>http://www.surfing-for-girls.com/silvana-lima.html</link>
    <description>Who is Silvana Lima - Get a small insight into this professional female surfer</description>
    <pubDate>Mon, 03 Aug 2009 09:05:46 GMT</pubDate>
   </item>
   <item>
    <title>Aug 3, Paige Hareb - The Kiwi on tour</title>
    <link>http://www.surfing-for-girls.com/paige-hareb.html</link>
    <description>Who is Paige Hareb - Get a small insight into this professional female surfer</description>
    <pubDate>Mon, 03 Aug 2009 08:54:14 GMT</pubDate>
   </item>
   <item>
    <title>Aug 3, Sofia Mulanovich - The Hero on tour</title>
    <link>http://www.surfing-for-girls.com/sofia-mulanovich.html</link>
    <description>Who is Sofia Mulanovich - Get a small insight into this professional female surfer</description>
    <pubDate>Mon, 03 Aug 2009 08:43:28 GMT</pubDate>
   </item>
   <item>
    <title>Aug 3, Rebecca Woods - The Sea Eagle on tour</title>
    <link>http://www.surfing-for-girls.com/rebecca-woods.html</link>
    <description>Who is Rebecca Woods - Get a small insight into this professional female surfer</description>
    <pubDate>Mon, 03 Aug 2009 08:42:38 GMT</pubDate>
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   <item>
    <title>Aug 3, CHELSEA HEDGES - The Mom on tour</title>
    <link>http://www.surfing-for-girls.com/chelsea-hedges.html</link>
    <description>Who is Chelsea Hedges - Get a small insight into this professional female surfer</description>
    <pubDate>Mon, 03 Aug 2009 08:04:50 GMT</pubDate>
   </item>
   <item>
    <title>Aug 3, Melanie Bartels - The Magician on tour</title>
    <link>http://www.surfing-for-girls.com/melanie-bartels.html</link>
    <description>Who is Melanie Bartels - Get a small insight into this professional female surfer</description>
    <pubDate>Mon, 03 Aug 2009 07:51:19 GMT</pubDate>
   </item>
   <item>
    <title>Aug 3, Alana Blanchard - The Pin Up on tour</title>
    <link>http://www.surfing-for-girls.com/alana-blanchard.html</link>
    <description>Who is Alana Blanchard - Get a small insight into this professional female surfer</description>
    <pubDate>Mon, 03 Aug 2009 07:36:44 GMT</pubDate>
   </item>
   <item>
    <title>Aug 3, Bruna Schmitz - The Rookie on tour</title>
    <link>http://www.surfing-for-girls.com/BRUNA-SCHMITZ.html</link>
    <description>Who is Bruna Schmitz - Get a small insight into this professional female surfer</description>
    <pubDate>Mon, 03 Aug 2009 07:26:59 GMT</pubDate>
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   <item>
    <title>Aug 3, Paddling - Learn all about paddling a surfboard - tips, trim and more</title>
    <link>http://www.surfing-for-girls.com/paddling.html</link>
    <description>Why is the paddling so important?  Essentially because of  location, location, location.  If you can not be in the right place at the right time, you can not catch a wave.                             </description>
    <pubDate>Mon, 03 Aug 2009 06:44:35 GMT</pubDate>
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   <item>
    <title>Aug 3, Paddling trim - How to get the weight distribution right when paddling a board</title>
    <link>http://www.surfing-for-girls.com/paddling-trim.html</link>
    <description>If you want to paddle as effortlessly as many of the surfers you see in the water that have years of experience you need to learn paddling trim.  This will save you a lot of effort and frustration</description>
    <pubDate>Mon, 03 Aug 2009 06:36:29 GMT</pubDate>
   </item>
   <item>
    <title>Aug 3, Paddling tips - 5 great tips on how to paddle a surfboard</title>
    <link>http://www.surfing-for-girls.com/paddling-tips.html</link>
    <description>These 5 great paddling tips will help you to build a foundation to spring from.  Learning bit by bit, with everything being woven together at the end.</description>
    <pubDate>Mon, 03 Aug 2009 06:06:03 GMT</pubDate>
   </item>
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    <title>Jul 26, The Women and the Waves - Watch the Trailer</title>
    <link>http://www.surfing-for-girls.com/Surfing-for-Girls-blog.html#The-Women-and-the-Waves---Watch-the-Trailer</link>
    <description>(SANTA BARBARA, CA  January, 2009) I never wanted to surf like a girl, smiles 64-year-old Linda Benson, But now its differenttheyre really good! For women who have paddled head-first into a once male dominated sport, surfing is not only a daily passion, but a way of life. Battling fierce tides and stereotypes, female surfers from every decade are connected by a common thread: they are The Women in the Waves.</description>
    <pubDate>Sun, 26 Jul 2009 09:12:19 GMT</pubDate>
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    <title>Jul 23, ASP Top 17 Join Forces With SURFING Magazine</title>
    <link>http://www.surfing-for-girls.com/Surfing-for-Girls-blog.html#ASP-Top-17-Join-Forces-With-SURFING-Magazine</link>
    <description>COOLANGATTA, Australia, The ladies of the ASP Womens World Tour will be receiving substantially more press in the near future, having just inked a partnership with US based media powerhouse SURFING Magazine.

Starting with the November 2009 issue, SURFING will be instituting the monthly GIRL segment, a two page spread covering an ASP Top 17 surfer, both in and out of the water.

Click on below link for full story from ASPWorldTour.com</description>
    <pubDate>Thu, 23 Jul 2009 14:24:34 GMT</pubDate>
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    <title>Jul 23, Final Day Highlights - 2009 Roxy Jam Longboard Biarritz</title>
    <link>http://www.surfing-for-girls.com/Surfing-for-Girls-blog.html#Final-Day-Highlights---2009-Roxy-Jam-Longboard-Biarritz</link>
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    <pubDate>Thu, 23 Jul 2009 14:24:34 GMT</pubDate>
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    <title>Jul 22, 2009 Roxy Jam Longboard Biarritz</title>
    <link>http://www.surfing-for-girls.com/Surfing-for-Girls-blog.html#2009-Roxy-Jam-Longboard-Biarritz</link>
    <description>&lt;b&gt;Surf podcast from ASP Women&#39;s World Tour&lt;/b&gt;

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    <pubDate>Wed, 22 Jul 2009 11:16:20 GMT</pubDate>
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    <title>Jul 20, Surfing conditions - info on surfing conditions and how to pick your surf spot </title>
    <link>http://www.surfing-for-girls.com/surfing-conditions.html</link>
    <description>Know about surfing conditions to keep your girl surfing experience fun and safe always</description>
    <pubDate>Mon, 20 Jul 2009 06:09:17 GMT</pubDate>
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    <title>Jul 20, Surfing slang - Drop in, gnarly, cut back, learn the A - Z of surfing lingo</title>
    <link>http://www.surfing-for-girls.com/surfing-slang.html</link>
    <description>Surfing slang can be confusing at first but look at this guide to be a surfer girl who is down with the mystic language of the surfing world</description>
    <pubDate>Mon, 20 Jul 2009 05:52:27 GMT</pubDate>
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    <title>Jul 20, How to surf - A learners guide to surf for surfing girls an women</title>
    <link>http://www.surfing-for-girls.com/how-to-surf.html</link>
    <description>Here you get info on surfing and how to surf. The best site for girls and women who would like to learn to surf or be a better surfer.</description>
    <pubDate>Mon, 20 Jul 2009 05:26:19 GMT</pubDate>
   </item>
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    <title>Jul 20, Surfboard waxing - Why does a surfboard need wax?</title>
    <link>http://www.surfing-for-girls.com/surfboard-waxing.html</link>
    <description>Surfboard waxing is important for a surfer girl to stay upright.  But both the wax you use and the technique you use to apply it depend on personal preference and the environment you surf in.</description>
    <pubDate>Mon, 20 Jul 2009 04:43:30 GMT</pubDate>
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    <title>Jul 20, Surfing exercise - Prepare for your surfing experience with a few easy exercises</title>
    <link>http://www.surfing-for-girls.com/surfing-exercise.html</link>
    <description>Surfing exercise will help you as different positions and movements require the use of what are termed auxiliary muscles.</description>
    <pubDate>Mon, 20 Jul 2009 03:42:13 GMT</pubDate>
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    <title>Jul 20, Surf stance - Are you a Goffy foot or Natural foot?</title>
    <link>http://www.surfing-for-girls.com/surf-stance.html</link>
    <description>Surf stance is the way in which a surfer girl stands on her board. There are 2 stances - either right foot or left foot in front. </description>
    <pubDate>Mon, 20 Jul 2009 03:25:59 GMT</pubDate>
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    <title>Jul 20, Surfing time frame - How long does it take to learn?</title>
    <link>http://www.surfing-for-girls.com/surfing-time-frame.html</link>
    <description>Surfing time frame to learn to surf is going to vary from surfer girl to surfer girl, just like acquiring any skill. </description>
    <pubDate>Mon, 20 Jul 2009 03:04:48 GMT</pubDate>
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    <title>Jul 20, Smith Wins 2009 Roxy Jam and Claims Second ASP Women&#39;s World Longboard Title</title>
    <link>http://www.surfing-for-girls.com/Surfing-for-Girls-blog.html#Smith-Wins-2009-Roxy-Jam-and-Claims-Second-ASP-Women&#39;s-World-Longboard-Title</link>
    <description>BIARRITZ, France, Jennifer Smith (California, USA), 23, won the Roxy Jam in Biarritz today to claim the second ASP Womens World Longboard title of her brilliant career after defeating fellow finalist and outsider Coline Menard (Reunion Island, FRA), 21, in the final exchange of the 2009 edition. Smith, who dominated the final bout from the beginning until the end, confirmed her stellar Semifinal run where she managed to score a 9.25 point ride, the highest wave score of the event, defeating Menard confidently.</description>
    <pubDate>Mon, 20 Jul 2009 02:36:01 GMT</pubDate>
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    <title>Jul 19, River mouths - Surfing river mouths can be dangerous and caution must be taken</title>
    <link>http://www.surfing-for-girls.com/river-mouths.html</link>
    <description>Surfing river mouths is not ideal for surfer girls but if it just looks too good have a look here before paddling out.</description>
    <pubDate>Sun, 19 Jul 2009 09:38:17 GMT</pubDate>
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    <title>Jul 19, Beach surfing - How to surf a beach break and what to be aware of</title>
    <link>http://www.surfing-for-girls.com/beach-surfing.html</link>
    <description>Beach surfing or surfing beach breaks is normally where a girl would learn to surf. Learn more about beach breaks and how they work.</description>
    <pubDate>Sun, 19 Jul 2009 09:23:47 GMT</pubDate>
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    <title>Jul 19, Surf wear - girl surf wear clothing and fashion, in and out of the water</title>
    <link>http://www.surfing-for-girls.com/surf-wear.html</link>
    <description>If you are a woman looking for surf wear or surf fashion you will find good info and cool girl surfing fashion here</description>
    <pubDate>Sun, 19 Jul 2009 09:06:17 GMT</pubDate>
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    <title>Jul 18, Where to surf as a beginner surf girl? Best site for surfer girls</title>
    <link>http://www.surfing-for-girls.com/where-to-surf.html</link>
    <description>Where to surf when you are a learning surfer girl? What to look for and what to avoid in your early surfing days</description>
    <pubDate>Sat, 18 Jul 2009 09:35:33 GMT</pubDate>
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    <title>Jul 18, Point break - Learn about point breaks and how to surf them</title>
    <link>http://www.surfing-for-girls.com/point-break.html</link>
    <description>Surfing a point break is always good fun and here you will learn all about how they work and what they are</description>
    <pubDate>Sat, 18 Jul 2009 08:45:24 GMT</pubDate>
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    <title>Jul 18, Reef surfing - Girls are surfing reef breaks but are you ready? </title>
    <link>http://www.surfing-for-girls.com/reef-surfing.html</link>
    <description>Reef surfing at reef breaks can be the best waves you will ever get but you must know about the dangers before you surf this kind of break</description>
    <pubDate>Sat, 18 Jul 2009 07:43:59 GMT</pubDate>
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